Adult Group Swim Lessons
Lessons for adults encourage self-confidence and skill development. Participants learn basic skills such as floating, breath control, efficient kick and arm movements and set attainable, individualized goals.
Just For You
So you are not a lap swimmer, early morning, late evening, or structured person? Well this class is just for you!
Water Workout
A great workout. Water provides great resistance while keeping cool in the summer heat. Come and join us for all the water fun.
Waterfit
A more intense interval water workout that uses a circuit format. Can be modified for a wide range of fitness levels. Great for overall toning or cross training.
Arthritis Aquatic Class
Gentle water exercises in the warm water under the guidance from an instructor will help you gain strength and improve flexibility.
Aqua Fit
A water exercise class for both swimmers and non-swimmers. Helps improve flexibility and cardiovascular endurance.
Youth Swim Lessons
Our youth swim lessons teaches children, ages 6+, proper techniques and safety skills. The lessons also provide a foundation that will enable children to enjoy aquatic activities throughout their lives.
Swim Basics Aquatic Program
The purpose of this program is to facilitate age and developmentally appropriate learning of fundamental water safety and aquatic skills through a variety of activities, games and drills.
Swim Starters Aquatic Program
The purpose of this program is to enable infants and toddlers to become comfortable in the water and develop swim readiness skills through fun and confidence building experiences while accompanied by their parents.
Home School Gym & Swim
Our Home School Gym & Swim program provides physical and education opportunities for those families who choose to educate their children at home.