HIT THE RESET BUTTON IN 2021! RESET your health RESET your outlook RESET your spirit RESET YOU! The YMCA Reset Challenge is a FREE six-week activity challenge designed to help individuals transform their spirit, mind and body. EVERYONE in the community is welcome, you do not have to be a Y member to join! Participants are encouraged to get active […]
Learn the basics of American Isshinryu Karate. Exercise for a healthier mind, body and spirit, based on the principles of character development. Mixed age class focusing on youth needs.
Families that get fit together, SUCCEED together! Families will learn one simple healthy habit to build on each week and participate in fitness-related activities. Prizes will be given based on participation. Get STRONG as a family.