Barbell, Cardio and Core

Come learn proper form with barbell, get your heart pumping and finish with important core work.   Cardio, Strength Teacher:  Anita Breen Wednesdays 9:30-10:30 am Tuesdays and Thursdays 5:00-6:00 pm

Lady Artesian Youth Basketball

The Martinsville High School Girls’ Basketball program is forming a partnership with the BBJ YMCA to offer a girls basketball program for grades 1 through 6. The program will run simultaneously with the high school program from November through early February.  Games and practices will take place at several schools in Martinsville and also at […]

Women’s Basketball League

Adult Leagues are a great way to stay fit, meet new friends and play a sport you enjoy with others who love to play basketball as well.  Casual player? or looking to improve your skills?  Join the BBJ YMCA Women’s Basketball League! 

Silver Sneakers Ener Chi

Increase strength and vitality through rhythmic movements and focused breathing of tai chi forms and principles. Mondays and Fridays:  11:15 – 11:45 am  

The Child and Adult Care Food Program (CACFP) for At-Risk Afterschool Meals Programs.

The Child and Adult Care Food Program (CACFP) for Emergency Shelters and At-Risk Afterschool Meals Programs. Barbara B. Jordan YMCA announces sponsorship of the Child and Adult Care Food Program at the following sites Bell Intermediate Academy, Paragon Elementary, Poston Road Elementary and South Elementary.  Meals will be available at no separate charge to enrolled […]

Adult Group Swim Lessons

Lessons for adults encourage self-confidence and skill development. Participants learn basic skills such as floating, breath control, efficient kick and arm movements and set attainable, individualized goals. 

Spring Soccer League

Through YMCA soccer, participating youngsters will learn the basics of soccer, plus the important life skills of teamwork, fair play, and good sportsmanship. All ability levels are welcome to participate.

Men’s Basketball League

Adult Leagues are a great way to stay fit, meet new friends and play a sport you enjoy with others who love to play basketball as well.  Casual player? or looking to improve your skills?  Join the BBJ YMCA Men’s Basketball League! 

Sports Camp

SKILLS, CHARACTER, TEAM WORK Sport Camps are designed to teach sport skills, fair play, team work and sportsmanship while reinforcing the values of caring, honest, respect and responsibility

Relax & Roll

Tight and sore muscles? This leads to downward spiral with our bodies having more aches and pains. Foam rolling is a proven way to help release tension. This class will help you improve flexibility, prevent injuries and release stress. Thursday at 8:30 a.m.

Adult Volleyball Games

Enjoy playing volleyball? Adult volleyball players meet in the Y gym for co-ed recreational games. Time is set aside for those who have some volleyball experience and who want to get some exercise and have fun at the same time.

Pickleball

Come be a part of one of the fastest growing sports in the country! Pickleball is a racquet sport which combines elements of badminton, tennis and ping-pong (table tennis).

Just For You

So you are not a lap swimmer, early morning, late evening, or structured person? Well this class is just for you!

Water Workout

A great workout. Water provides great resistance while keeping cool in the summer heat. Come and join us for all the water fun.

Waterfit

A more intense interval water workout that uses a circuit format. Can be modified for a wide range of fitness levels. Great for overall toning or cross training.

Aqua Fit

A water exercise class for both swimmers and non-swimmers. Helps improve flexibility and cardiovascular endurance.

Silver Sneakers Classic

SilverSneakers Classic is an emphasis on exercises for upper and lower body. Designed to help muscular strength, range of movement and activities for daily independent living.

BOOM -Move, Muscle & Mind

Cardio is a safe heart-healthy, gentle aerobics class that includes easy to follow, low impact movement, upper body strength and stretching exercises designed to energize your active lifestyle.

Personal Training

Customized fitness sessions for weight loss, sports conditioning or rehabilitation. In depth one-on-one training with a Certified Personal Trainer who can design and supervise an exercise program to meet your very specific needs.

Zumba

This class is a fun and fast paced way to maximize your calorie output! Zumba is a fusion of music, muscle, dance and fitness combined to create total body toning. The “go with flow” atmosphere is perfect for beginners and more advanced students.

Y Strong & Lean

These classes include plenty of cardio and free weight training to maximize your calorie-burning potential while building muscle.

Cycling

Our instructors will lead you through a challenging series of courses to maximize tour caloric burn. You control your own resistance and speed allowing you to continuously progress forward from your current fitness l

Summer Camp

The Barbara B. Jordan YMCA has various day camp options that provide a great summer experiences for children.  

Flag Football League

Our Flag Football League provides an atmosphere of fun and friendly competition. It is designed for participants to experience the joy of organized sports while promoting teamwork and good sportsmanship.

Pee Wee Basketball

The first basketball experience for your child. The BBJ YMCA Pee Wee league puts and emphasis on learning skills and having fun.

T-Ball Leagues

The Barbara B. Jordan YMCA T-Ball program introduces participants to the basics of baseball, including batting, throwing, and fielding.  This non-competitive, instructional league will emphasize the important youth sports values of teamwork, sportsmanship, and fair play. 

Fall Soccer League

Through YMCA soccer, participating youngstes will learn the basics of soccer, plus the important life skills of teamwork, fair play, and good sportsmanship. All ability levels are welcome to participate.

Youth Swim Lessons

Our youth swim lessons teaches children, ages 6+, proper techniques and safety skills. The lessons also provide a foundation that will enable children to enjoy aquatic activities throughout their lives.

Swim Basics Aquatic Program

The purpose of this program is to facilitate age and developmentally appropriate learning of fundamental water safety and aquatic skills through a variety of activities, games and drills.

Total Body Training

This class is a body transformer! By using a combination of stability balls, medicine balls, resistance bans, dumbbells, and numerous cardio exercises, your body will become a powerful fat-burning machine!

Karate (ages 5 and up)

Learn the basics of American Isshinryu Karate. Exercise for a healthier mind, body and spirit, based on the principles of character development. Mixed age class focusing on youth needs.

SilverSneakers®

SilverSneakers® Fitness Program – The nation’s leading exercise program designed exclusively for seniors! Classes focus on muscular strength and range of movement.

Fit Family Friday

Families that get fit together, SUCCEED together! Families will learn one simple healthy habit to build on each week and participate in fitness-related activities. Prizes will be given based on participation. Get STRONG as a family.

Swim Starters Aquatic Program

The purpose of this program is to enable infants and toddlers to become comfortable in the water and develop swim readiness skills through fun and confidence building experiences while accompanied by their parents.

Home School Gym & Swim

Our Home School Gym & Swim program provides physical and education opportunities for those families who choose to educate their children at home.

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