SWIMNASTICS Monday, Wednesday, Friday - 9:00 to 10:00 am Mary Margaret Hicks - Instructor A water exercise class for both swimmers and non-swimmers. Improve flexibility and cardiovascular endurance.
Full Facility Member: $40 Program Participant: $70
AQUACISE Monday, Wednesday, Friday - 10:30 to 11:00 am Mary Margaret Hicks - Instructor This class offers an increased emplasis on strengthening the cardiovascular system, endurance, and fitness in the water.
Full Facility Member: $20 Program Participant: $35
AQUA STRETCH Tuesday, Thursday, Saturday - 9:00 to 9:45 am Mary Margaret Hicks - Instructor Specially designed to improve joint flexibility and muscle strength, with the aid of water buoyancy and resistance.
Full Facility Member: FREE Program Participant: $52
WATER WORKOUT Tuesday, Thursday - 6:00 to 7:00PM
Saturday 9:00-9:45AM Marlene Finnitz - Instructor A great workout while you escape the COOLER weather. Come and join us for all the water fun!
Full Facility Member: $26 Program Participant: $46
JUST FOR YOU
Monday, Wednesday, Friday 11-Noon
So, you are not a lap swimmer, early morning, late evening, or structured class person. Well this is JUST FOR YOU! Now there is a time available in the pool that you can do your own thing: jog, run, walk, stretch or just relax and play in the water. See you there!
